Jonathan Mansfield 30:00 row
7,368m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 103 |
May 07, 2018 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,368m | 2:02.1 | 192 | 960 | 25 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 |
| 18:00.0 | 1,484m | 2:01.2 | 196 | 975 | 26 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 25 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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