Jonathan Mansfield 5000m row
5,000m
Meters
19:54.3
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 103 |
May 07, 2018 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.3 | 5,000m | 1:59.4 | 205 | 1007 | 28 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 29 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 28 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 28 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 28 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 28 |
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Workout Graph
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