Jonathan Mansfield 2x0:30/0:30r row
335m
Meters
1:00.0
Time
1:29.5
Pace
32
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 368m |
| Overall Time | 2:00.0 |
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1977 |
| Stroke Rate | 40 |
| Stroke Count | 39 |
| Drag Factor | 110 |
May 09, 2018 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 335m | 1:29.5 | 487 | 1977 | 40 | |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 38 | |
| 0:30.0 | 171m | 1:27.7 | 519 | 2084 | 42 | |
| r33m |
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Workout Graph
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