Jonathan Mansfield 5000m row
5,000m
Meters
19:36.3
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 176 |
May 20, 2018 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.3 | 5,000m | 1:57.6 | 215 | 1040 | 28 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 28 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 29 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 28 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 28 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 28 |
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Workout Graph
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