Jonathan Mansfield 30:00 row
7,381m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 105 |
May 21, 2018 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,381m | 2:01.9 | 193 | 964 | 25 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 25 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 24 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 25 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 27 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 27 |
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Workout Graph
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