Jonathan Mansfield 5000m row
5,000m
Meters
19:52.9
Time
1:59.2
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 98 |
May 22, 2018 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.9 | 5,000m | 1:59.2 | 206 | 1009 | 21 |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 28 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 20 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 19 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 20 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 21 |
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Workout Graph
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