Jonathan Mansfield 30:00 row
6,780m
Meters
30:00.0
Time
2:12.7
Pace
456
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 105 |
May 23, 2018 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,780m | 2:12.7 | 150 | 814 | 24 |
| 6:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 26 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 25 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 22 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 24 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 24 |
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Workout Graph
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