Jonathan Mansfield 500m row

500m

Meters

1:24.7

Time

1:24.7

Pace

51

Calories

Average Watts576
Calories Per Hour2282
Stroke Rate50
Stroke Count70
Drag Factor215

May 24, 2018 19:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24.7 500m 1:24.7 576 2282 50
0:16.8 100m 1:24.0 591 2332 50
0:16.6 200m 1:23.0 612 2406 51
0:16.9 300m 1:24.5 580 2296 50
0:17.3 400m 1:26.5 541 2161 52
0:17.3 500m 1:26.5 541 2161 49

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Workout Graph

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