Jonathan Mansfield 30:00 row
7,625m
Meters
30:00.0
Time
1:58.0
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 103 |
May 27, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,625m | 1:58.0 | 213 | 1032 | 20 |
| 6:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 19 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 20 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 21 |
| 24:00.0 | 1,490m | 2:00.8 | 199 | 983 | 20 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 22 |
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Workout Graph
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