Jonathan Mansfield 8000m row
8,000m
Meters
31:06.9
Time
1:56.6
Pace
547
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 99 |
June 04, 2018 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.9 | 8,000m | 1:56.6 | 220 | 1058 | 21 |
| 6:07.9 | 1,600m | 1:54.9 | 230 | 1092 | 21 |
| 6:06.3 | 3,200m | 1:54.4 | 233 | 1103 | 23 |
| 6:13.3 | 4,800m | 1:56.6 | 220 | 1058 | 21 |
| 6:15.2 | 6,400m | 1:57.2 | 217 | 1047 | 23 |
| 6:24.3 | 8,000m | 2:00.0 | 202 | 995 | 20 |
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Workout Graph
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