Jonathan Mansfield 30:00 SkiErg
6,693
Meters
30:00.0
Time
2:14.4
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 47 |
| Stroke Count | 1430 |
| Drag Factor | 76 |
June 11, 2018 19:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,693 | 2:14.4 | 144 | 790 | 395 | 47 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 47 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 49 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 48 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 48 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 47 |
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Workout Graph
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