Jonathan Mansfield 30:00 SkiErg
7,231m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 44 |
| Stroke Count | 1342 |
| Drag Factor | 70 |
June 17, 2018 18:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,231m | 2:04.4 | 182 | 924 | 44 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 43 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 41 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 46 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 47 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 45 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 46 |
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