Jonathan Mansfield 3:57 row
505m
Meters
3:57.9
Time
3:55.5
Pace
44
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 29 |
| Stroke Count | 48 |
| Drag Factor | 124 |
June 19, 2018 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.9 | 505m | 3:55.5 | 27 | 392 | 29 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 33 |
| 1:13.9 | 200m | 1:32.5 | 442 | 1821 | 32 |
| 1:36.5 | 105m | 1:47.6 | 281 | 1266 | 24 |
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Workout Graph
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