Jonathan Mansfield 30:00 row

7,680m

Meters

30:00.0

Time

1:57.1

Pace

522

Calories

Average Watts217
Calories Per Hour1048
Stroke Rate20
Stroke Count610
Drag Factor93

June 24, 2018 19:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,680m 1:57.1 217 1048 20
10:00.0 2,534m 1:58.3 211 1025 19
20:00.0 2,552m 1:57.5 215 1041 20
30:00.0 2,594m 1:55.6 226 1078 22

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Workout Graph

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