Jonathan Mansfield 5:12 row
484m
Meters
5:12.2
Time
5:22.5
Pace
40
Calories
Average Watts | 10 |
---|---|
Calories Per Hour | 335 |
Stroke Rate | 28 |
Stroke Count | 46 |
Drag Factor | 104 |
July 01, 2018 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:12.2 | 484m | 5:22.5 | 10 | 335 | 28 |
1:37.7 | 484m | 1:40.9 | 340 | 1471 | 28 |
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