Jonathan Mansfield 5:12 row

484m

Meters

5:12.2

Time

5:22.5

Pace

40

Calories

Average Watts10
Calories Per Hour335
Stroke Rate28
Stroke Count46
Drag Factor104

July 01, 2018 19:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:12.2 484m 5:22.5 10 335 28
1:37.7 484m 1:40.9 340 1471 28

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Workout Graph

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