Jonathan Mansfield 30:00 row
7,898m
Meters
30:00.0
Time
1:53.9
Pace
555
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 105 |
July 04, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,898m | 1:53.9 | 237 | 1114 | 20 |
| 6:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 20 |
| 12:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 19 |
| 18:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 19 |
| 24:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 20 |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 22 |
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Workout Graph
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