Jonathan Mansfield 4:30 row
835m
Meters
4:30.4
Time
2:41.9
Pace
66
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 583 |
Stroke Rate | 21 |
Stroke Count | 89 |
Drag Factor | 93 |
July 03, 2018 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.4 | 835m | 2:41.9 | 82 | 583 | 21 |
1:18.9 | 400m | 1:38.6 | 365 | 1555 | 36 |
3:59.5 | 400m | 3:20.7 | 43 | 448 | 15 |
4:07.8 | 35m | 1:58.5 | 210 | 1022 | 14 |
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