Jonathan Mansfield 4:28 row
1,013m
Meters
4:28.9
Time
2:12.7
Pace
80
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 93 |
| Drag Factor | 98 |
July 25, 2018 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,013m | 2:12.7 | 150 | 815 | 27 |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 28 |
| 3:24.9 | 500m | 1:43.1 | 319 | 1399 | 27 |
| 3:29.5 | 13m | 2:56.9 | 63 | 517 |
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Workout Graph
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