Jonathan Mansfield 3:24 row
811m
Meters
3:24.1
Time
2:05.8
Pace
66
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 34 |
| Stroke Count | 95 |
| Drag Factor | 100 |
July 24, 2018 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.1 | 811m | 2:05.8 | 176 | 904 | 34 |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 38 |
| 2:44.0 | 311m | 1:44.8 | 304 | 1345 | 30 |
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Workout Graph
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