Jonathan Mansfield 4:10 row
1,021m
Meters
4:10.4
Time
2:02.6
Pace
82
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 99 |
July 13, 2018 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.4 | 1,021m | 2:02.6 | 190 | 953 | 31 |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 32 |
| 3:21.4 | 500m | 1:41.7 | 333 | 1445 | 31 |
| 3:27.2 | 21m | 2:18.0 | 133 | 757 |
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Workout Graph
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