Jonathan Mansfield 8000m row
8,000m
Meters
31:18.7
Time
1:57.4
Pace
541
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 165 |
July 09, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.7 | 8,000m | 1:57.4 | 216 | 1044 | 19 |
| 6:15.0 | 1,600m | 1:57.1 | 217 | 1048 | 20 |
| 6:15.8 | 3,200m | 1:57.4 | 216 | 1043 | 20 |
| 6:15.6 | 4,800m | 1:57.3 | 216 | 1044 | 19 |
| 6:16.4 | 6,400m | 1:57.6 | 215 | 1040 | 19 |
| 6:15.8 | 8,000m | 1:57.4 | 216 | 1043 | 20 |
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Workout Graph
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