Jonathan Mansfield 8000m row
8,000m
Meters
31:36.5
Time
1:58.5
Pace
536
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 103 |
July 07, 2018 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.5 | 8,000m | 1:58.5 | 210 | 1023 | 18 |
| 6:16.7 | 1,600m | 1:57.7 | 215 | 1038 | 19 |
| 6:21.3 | 3,200m | 1:59.1 | 207 | 1011 | 19 |
| 6:18.8 | 4,800m | 1:58.3 | 211 | 1026 | 19 |
| 6:19.9 | 6,400m | 1:58.7 | 209 | 1019 | 18 |
| 6:19.7 | 8,000m | 1:58.6 | 210 | 1021 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.