Jonathan Mansfield 8000m row
8,000
Meters
30:59.9
Time
1:56.2
Pace
549
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 98 |
July 25, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:59.9 | 8,000 | 1:56.2 | 223 | 1062 | 549 | 23 |
| 6:02.2 | 1,600 | 1:53.1 | 241 | 1123 | 113 | 24 |
| 6:04.4 | 3,200 | 1:53.8 | 237 | 1106 | 112 | 24 |
| 6:11.2 | 4,800 | 1:56.0 | 224 | 1066 | 110 | 22 |
| 6:20.4 | 6,400 | 1:58.8 | 208 | 1012 | 107 | 22 |
| 6:21.6 | 8,000 | 1:59.2 | 206 | 1009 | 107 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.