Jonathan Mansfield 400m SkiErg
400m
Meters
1:24.5
Time
1:45.6
Pace
28
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 53 |
| Stroke Count | 74 |
| Drag Factor | 66 |
August 06, 2018 18:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.5 | 400m | 1:45.6 | 297 | 1322 | 53 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 49 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 52 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 55 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 57 |
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