Jonathan Mansfield 30:00 row
7,545m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 101 |
August 20, 2018 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,545m | 1:59.2 | 206 | 1009 | 21 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 21 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 21 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 22 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 22 |
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Workout Graph
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