Jonathan Mansfield 11:39 row
524m
Meters
11:39.2
Time
11:07.1
Pace
41
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 100 |
August 20, 2018 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.2 | 524m | 11:07.1 | 1 | 304 | 21 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 33 |
| 1:19.1 | 200m | 1:39.2 | 358 | 1532 | 30 |
| 11:39.3 | 124m | 41:40.8 | 0 | 300 | 1 |
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Workout Graph
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