Jonathan Mansfield 1400m row
1,400
Meters
4:36.9
Time
1:38.8
Pace
117
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1521 |
| Stroke Rate | 35 |
| Stroke Count | 163 |
| Drag Factor | 101 |
August 18, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.9 | 1,400 | 1:38.8 | 362 | 1521 | 117 | 35 |
| 0:58.0 | 300 | 1:36.6 | 387 | 1613 | 26 | 36 |
| 0:58.8 | 600 | 1:38.0 | 372 | 1530 | 25 | 36 |
| 0:59.5 | 900 | 1:39.1 | 359 | 1512 | 25 | 35 |
| 0:59.6 | 1,200 | 1:39.3 | 357 | 1510 | 25 | 35 |
| 0:41.0 | 1,400 | 1:42.5 | 325 | 1404 | 16 | 34 |
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Workout Graph
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