Jonathan Mansfield 4:10 row
976m
Meters
4:10.3
Time
2:08.2
Pace
81
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 104 |
August 09, 2018 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 976m | 2:08.2 | 166 | 871 | 29 |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 30 |
| 3:15.5 | 476m | 1:41.4 | 335 | 1452 | 29 |
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Workout Graph
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