Jonathan Mansfield 30:00 row
8,043m
Meters
30:00.0
Time
1:51.8
Pace
578
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 28 |
| Stroke Count | 815 |
| Drag Factor | 111 |
September 02, 2018 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,043m | 1:51.8 | 250 | 1159 | 28 |
| 6:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 29 |
| 12:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 29 |
| 18:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 28 |
| 24:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 26 |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.