Jonathan Mansfield 9:03 row

496m

Meters

9:03.3

Time

9:07.6

Pace

40

Calories

Average Watts2
Calories Per Hour307
Stroke Rate31
Stroke Count51
Drag Factor112

September 02, 2018 15:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:03.3 496m 9:07.6 2 307 31
1:41.0 496m 1:41.8 332 1441 31

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Workout Graph

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