Jonathan Mansfield 30:00 row
7,617m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 111 |
August 26, 2018 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,617m | 1:58.1 | 212 | 1030 | 19 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 19 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 19 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 19 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 19 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 19 |
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Workout Graph
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