Jonathan Mansfield 500m row
500m
Meters
1:27.6
Time
1:27.6
Pace
49
Calories
| Average Watts | 521 |
|---|---|
| Calories Per Hour | 2091 |
| Stroke Rate | 43 |
| Stroke Count | 62 |
| Drag Factor | 110 |
September 14, 2018 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.6 | 500m | 1:27.6 | 521 | 2091 | 43 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 |
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 43 |
| 0:17.2 | 300m | 1:26.0 | 550 | 2193 | 45 |
| 0:17.7 | 400m | 1:28.5 | 505 | 2037 | 44 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 38 |
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Workout Graph
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