Jonathan Mansfield 1x500m/1:00r row

500m

Meters

2:11.5

Time

2:11.5

Pace

34

Calories

Rest Distance5m
Rest Time1:00.0
Overall Distance505m
Overall Time3:11.5
Average Watts154
Calories Per Hour829
Stroke Rate26
Stroke Count57
Drag Factor100

September 14, 2018 18:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:11.5 500m 2:11.5 154 829 26
2:11.5 500m 2:11.5 154 829 26
r5m

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Workout Graph

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