Jonathan Mansfield 30:00 SkiErg
6,787m
Meters
30:00.0
Time
2:12.6
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 40 |
| Stroke Count | 1222 |
| Drag Factor | 74 |
September 10, 2018 19:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,787m | 2:12.6 | 150 | 816 | 40 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 40 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 41 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 41 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 41 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 41 |
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Workout Graph
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