Jonathan Mansfield 30:00 row
7,530m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 96 |
September 09, 2018 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,530m | 1:59.5 | 205 | 1005 | 19 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 19 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 19 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 19 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 19 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 19 |
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Workout Graph
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