Jonathan Mansfield 16:09 row

3,779m

Meters

16:09.7

Time

2:08.3

Pace

272

Calories

Average Watts166
Calories Per Hour870
Stroke Rate26
Stroke Count370
Drag Factor96

September 09, 2018 19:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:09.7 3,779m 2:08.3 166 870 26
6:00.0 1,619m 1:51.1 255 1176 25
12:00.0 1,612m 1:51.6 251 1165 27
16:09.7 549m 3:47.4 30 402 27

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Workout Graph

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