Jonathan Mansfield 8000m row
8,000m
Meters
31:21.6
Time
1:57.6
Pace
542
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 625 |
| Drag Factor | 99 |
September 05, 2018 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.6 | 8,000m | 1:57.6 | 215 | 1040 | 19 |
| 6:14.1 | 1,600m | 1:56.9 | 219 | 1053 | 20 |
| 6:14.6 | 3,200m | 1:57.0 | 218 | 1050 | 20 |
| 6:17.6 | 4,800m | 1:58.0 | 213 | 1033 | 20 |
| 6:18.5 | 6,400m | 1:58.2 | 212 | 1027 | 19 |
| 6:16.7 | 8,000m | 1:57.7 | 215 | 1038 | 20 |
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Workout Graph
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