Jonathan Mansfield 56:29 row

12,286m

Meters

56:29.9

Time

2:17.9

Pace

770

Calories

Average Watts133
Calories Per Hour758
Stroke Rate21
Stroke Count1175
Drag Factor108

November 11, 2018 16:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:29.9 12,286m 2:17.9 133 758 21
11:30.1 2,800m 2:03.2 187 943 21
22:57.3 2,800m 2:02.7 189 951 25
34:42.7 2,800m 2:05.9 175 902 23
46:49.4 2,800m 2:09.7 160 851 21
54:14.9 1,086m 3:25.1 41 439 15

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Workout Graph

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