Jonathan Mansfield 5000m row
5,000m
Meters
19:16.2
Time
1:55.6
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 92 |
November 06, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.2 | 5,000m | 1:55.6 | 226 | 1079 | 24 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 24 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 25 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 24 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 24 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 24 |
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Workout Graph
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