Jonathan Mansfield 5000m row
5,000m
Meters
19:35.2
Time
1:57.5
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 31 |
| Stroke Count | 605 |
| Drag Factor | 94 |
November 05, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.2 | 5,000m | 1:57.5 | 216 | 1042 | 31 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 31 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 32 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 31 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 31 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 30 |
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Workout Graph
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