Jonathan Mansfield 3x250m/1:30r row
750m
Meters
2:13.1
Time
1:28.7
Pace
73
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 811m |
| Overall Time | 6:43.1 |
| Average Watts | 501 |
|---|---|
| Calories Per Hour | 2024 |
| Stroke Rate | 47 |
| Stroke Count | 107 |
| Drag Factor | 97 |
October 21, 2018 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.1 | 750m | 1:28.7 | 501 | 2024 | 47 | |
| 0:43.0 | 250m | 1:26.0 | 550 | 2193 | 49 | |
| 0:45.5 | 250m | 1:31.0 | 464 | 1898 | 45 | |
| 0:44.6 | 250m | 1:29.2 | 493 | 1997 | 48 | |
| r61m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.