Jonathan Mansfield 30:05 row
7,695m
Meters
30:05.2
Time
1:57.2
Pace
523
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 101 |
October 14, 2018 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 7,695m | 1:57.2 | 217 | 1046 | 22 |
| 9:00.0 | 2,310m | 1:56.8 | 219 | 1054 | 23 |
| 18:00.0 | 2,307m | 1:57.0 | 218 | 1051 | 23 |
| 27:00.0 | 2,299m | 1:57.4 | 216 | 1043 | 23 |
| 30:05.2 | 779m | 1:58.8 | 208 | 1017 | 22 |
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Workout Graph
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