Jonathan Mansfield v5000m/2:00r...2 row
10,000m
Meters
39:54.0
Time
1:59.7
Pace
667
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,030m |
| Overall Time | 43:54.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 91 |
October 09, 2018 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.0 | 10,000m | 1:59.7 | 204 | 1002 | 18 | |
| 19:43.8 | 5,000m | 1:58.3 | 211 | 1026 | 18 | |
| r: 2:00 | 9m | |||||
| 20:10.1 | 5,000m | 2:01.0 | 198 | 979 | 18 | |
| r: 2:00 | 21m | |||||
| r30m |
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Workout Graph
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