Sign Up

Jonathan Mansfield 26x0:30/0:30r row

3,963m

Meters

13:00.0

Time

1:38.4

Pace

327

Calories

Rest Distance379m
Rest Time13:00.0
Overall Distance4,342m
Overall Time26:00.0
Average Watts367
Calories Per Hour1563
Stroke Rate39
Stroke Count512
Drag Factor102

October 05, 2018 16:41:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,963m 1:38.4 367 1563 39
0:30.0 155m 1:36.7 386 1629 34
0:30.0 155m 1:36.7 386 1629 34
0:30.0 152m 1:38.6 364 1553 36
0:30.0 151m 1:39.3 357 1528 38
0:30.0 153m 1:38.0 371 1578 38
0:30.0 152m 1:38.6 364 1553 38
0:30.0 153m 1:38.0 371 1578 40
0:30.0 153m 1:38.0 371 1578 40
0:30.0 153m 1:38.0 371 1578 40
0:30.0 154m 1:37.4 379 1603 40
0:30.0 154m 1:37.4 379 1603 42
0:30.0 149m 1:40.6 343 1480 40
0:30.0 156m 1:36.1 394 1654 42
0:30.0 151m 1:39.3 357 1528 40
0:30.0 153m 1:38.0 371 1578 42
0:30.0 154m 1:37.4 379 1603 44
0:30.0 153m 1:38.0 371 1578 42
0:30.0 153m 1:38.0 371 1578 44
0:30.0 154m 1:37.4 379 1603 38
0:30.0 153m 1:38.0 371 1578 38
0:30.0 151m 1:39.3 357 1528 36
0:30.0 152m 1:38.6 364 1553 36
0:30.0 152m 1:38.6 364 1553 40
0:30.0 148m 1:41.3 336 1457 40
0:30.0 150m 1:40.0 350 1504 40
0:30.0 150m 1:40.0 350 1504 38
r379m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.