Jonathan Mansfield 30:00 row
7,514m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 100 |
October 03, 2018 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,514m | 1:59.7 | 204 | 1000 | 18 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 18 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 18 |
| 18:00.0 | 1,493m | 2:00.5 | 200 | 987 | 19 |
| 24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 19 |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.