Jonathan Mansfield 30:00 SkiErg
6,638m
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 42 |
| Stroke Count | 1276 |
| Drag Factor | 81 |
October 01, 2018 18:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,638m | 2:15.5 | 140 | 783 | 42 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 41 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 42 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 43 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 43 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 44 |
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Workout Graph
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