Jonathan Mansfield 30:00 row
7,473m
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 98 |
October 01, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,473m | 2:00.4 | 200 | 989 | 28 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 27 |
| 12:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 28 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 29 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 28 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 28 |
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Workout Graph
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