Jonathan Mansfield 10000m SkiErg
10,000m
Meters
45:48.3
Time
2:17.4
Pace
582
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 42 |
| Stroke Count | 1926 |
| Drag Factor | 80 |
January 23, 2019 20:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.3 | 10,000m | 2:17.4 | 135 | 764 | 42 | 145 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 43 | 144 |
| 8:51.0 | 4,000m | 2:12.7 | 150 | 814 | 41 | 145 |
| 9:08.3 | 6,000m | 2:17.0 | 136 | 767 | 42 | 146 |
| 9:28.8 | 8,000m | 2:22.2 | 122 | 718 | 42 | 144 |
| 9:36.0 | 10,000m | 2:24.0 | 117 | 703 | 43 | 147 |
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Workout Graph
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