Jonathan Mansfield 9000m row

9,000m

Meters

35:44.6

Time

1:59.1

Pace

600

Calories

155

Heart Rate

Average Watts207
Calories Per Hour1012
Stroke Rate18
Stroke Count654
Drag Factor87

December 16, 2018 18:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:44.6 9,000m 1:59.1 207 1012 18 155
7:05.2 1,800m 1:58.1 212 1031 18 134
7:06.1 3,600m 1:58.3 211 1026 18 151
7:09.7 5,400m 1:59.3 206 1008 18 160
7:08.7 7,200m 1:59.0 207 1013 18 164
7:14.9 9,000m 2:00.8 199 983 19 168

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Workout Graph

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