Jonathan Mansfield 8000m row
8,000m
Meters
31:12.5
Time
1:57.0
Pace
546
Calories
166
Heart Rate
Average Watts | 218 |
---|---|
Calories Per Hour | 1051 |
Stroke Rate | 19 |
Stroke Count | 613 |
Drag Factor | 96 |
December 03, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:12.5 | 8,000m | 1:57.0 | 218 | 1051 | 19 | 166 |
6:08.0 | 1,600m | 1:55.0 | 230 | 1092 | 20 | 156 |
6:11.0 | 3,200m | 1:55.9 | 225 | 1072 | 20 | 164 |
6:14.4 | 4,800m | 1:57.0 | 219 | 1052 | 20 | 168 |
6:20.4 | 6,400m | 1:58.8 | 208 | 1017 | 20 | 171 |
6:18.6 | 8,000m | 1:58.3 | 211 | 1027 | 19 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.